The BEST study participants supplemented their diets with Citracal® calcium citrate.
Combined with Citracal® supplementation, these exercises were clinically proven to significantly improve bone mineral density.
PLEASE READ BEFORE PERFORMING EXERCISES
Before beginning any exercise program, please seek the advice of your physician regarding the appropriateness of the program for your current state of health. Please stop these exercises immediately if any pain or discomfort occurs during or after the exercises.
This website contains a summary of information from published sources, books, research journals, and articles. It is not intended to replace the advice or treatment of your physician, or to direct your behavior in any way.
