IMPORTANCE OF CALCIUM — GO DEEPER FOR BONE HEALTH

Calcium is an essential mineral needed to help support bone health* and is just as important as any other part of your wellness routine as you age. Even though our bodies need calcium, we don’t produce the mineral. We get it from the foods we eat every day. Unfortunately, most people don’t get enough calcium from food alone. Below is an easy-to-follow guide that answers common questions about the importance of calcium.